Person Centred Counselling & Coaching
For people who are tired of holding everything together
You might look like you’re coping from the outside.
But internally, things feel heavy, tangled, exhausting or difficult to make sense of.
My work is about helping people understand themselves more deeply, untangle what feels stuck, and begin building a life that fits who they actually are, not just who they had to become to survive.
Support that meets you where you are
I offer counselling, coaching and business support online across the UK
Overwhelm & Burnout
Trauma & Past Experiences
Diagnosis & Life changes
Identity & confidence
Feeling stuck & uncertain
Creating a life that fits you
There is often overlap between emotional well-being, identity, work and daily life. I do not believe people fit neatly into boxes, and my approach reflects that.
How I work
My approach is collaborative, relational,
and person-centred.
That means I do not push you into rigid systems or
expect you to perform.
Some sessions are reflective. Some are practical.
Some feel messy before they feel clearer.
You lead the process. We work together to find what helps.
Who I work with
I often work with people who:
✔ Feel emotionally exhausted from holding everything together.
✔ Have experienced abuse or difficult relationships.
✔ Are trying to understand themselves after diagnosis or major life changes.
✔ Are neurodivergent, chronically ill or living with mental health experiences.
✔ Appear 'fine' externally while struggling internally
✔ Want depth and honesty, not surface-level motivation.
About Jenn
I am a person-centred counsellor and coach offering online and in-person support.
Before training as a counsellor, I spent over a decade supporting people through coaching, mental health support work and business development, particularly within disability, trauma and neurodivergent spaces.
My work is grounded in the belief that people make sense within the context of what they have lived through.
Clients often describe working with me as a place to be heard, understood and able to speak honestly without judgment or pressure to be anything other than human.
You do not have to figure everything out alone
Whether you are trying to understand yourself, process the past, navigate change or rebuild after survival mode, support is available.
