What You Will Gain...
Personal Growth: Embark on a personal journey to rediscover your true self and rebuild your life after toxic relationships.
Healthier Relationships: Embed your newfound knowledge and self-awareness into your current and future relationships.
Reduce Unhealthy Patterns: Recognise and avoid unhealthy relationships in the future.
Develop Personal Boundaries: Define what is acceptable and unacceptable to them, empowering yourself with clear boundaries.
Set and Achieve Goals: Be confident in looking to the future and what you can achieve. Gain the tools to be able to plan and succeed.